Nutritional Facts of Sprouted Methi and Fruit Salad ( Eat Well Stay Well Recipes )

This calorie page has been viewed 367 times Last Updated : May 22,2018



COURSE
Fruit Salad Recipes
COURSE
Indian Salads with dressing
COOKING METHOD
No Cooking Veg Indian
Sprouted Methi and Fruit Salad ( Eat Well Stay Well Recipes )
Value per per serving% Daily Values
Energy37 cal2%
Protein1 g2%
Carbohydrates7.8 g3%
Fiber1.3 g5%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A865 mcg18%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C20.5 mg51%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)17.6 mcg9%
MINERALS
Calcium38.2 mg6%
Iron0.6 mg3%
Magnesium16.4 mg5%
Phosphorus20 mg3%
Sodium17.4 mg1%
Potassium54.5 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews