Nutritional Facts of Sprouted Moong Pakoda, Evening Snack

This calorie page has been viewed 577 times Last Updated : Mar 21,2018



COURSE
Evening Tea Snacks
COURSE
Pakora Pakoda
OCCASION & PARTY
Mother's Day
Sprouted Moong Pakoda, Evening Snack
Value per per serving% Daily Values
Energy302 cal15%
Protein10.2 g19%
Carbohydrates29.8 g10%
Fiber7.1 g28%
Fat15.7 g24%
Cholesterol0 mg0%
VITAMINS
Vitamin A236.9 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C1.1 mg3%
Vitamin E
Folic Acid (Vitamin B9)4.9 mcg2%
MINERALS
Calcium57.9 mg10%
Iron2.4 mg11%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium11.1 mg1%
Potassium339.8 mg7%
Zinc1.3 mg13%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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