Nutritional Facts of Sprouted Moong and Methi Chila, 100 Calorie Snacks

This calorie page has been viewed 491 times Last Updated : May 16,2018




CUISINE
Gujarati
COURSE
Pancakes
COURSE
Low Calorie Snack
Sprouted Moong and Methi Chila, 100 Calorie Snacks
Click here to view Sprouted Moong and Methi Chila, 100 Calorie Snacks recipe
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Value per per chila% Daily Values
Energy93 cal5%
Protein4.7 g9%
Carbohydrates11.4 g4%
Fiber3.5 g14%
Fat3.2 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A126.3 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C2.6 mg6%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)104 mcg52%
MINERALS
Calcium35.5 mg6%
Iron1 mg5%
Magnesium27.5 mg8%
Phosphorus63.8 mg11%
Sodium9.8 mg1%
Potassium160.9 mg3%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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