Nutritional Facts of Sprouted Moong and Methi Chila, 100 Calorie Snacks

This calorie page has been viewed 671 times Last Updated : May 16,2018




CUISINE
Gujarati
COURSE
Pancakes
COURSE
Low Calorie Snack
Sprouted Moong and Methi Chila, 100 Calorie Snacks
Value per per chila% Daily Values
Energy93 cal5%
Protein4.7 g9%
Carbohydrates11.4 g4%
Fiber3.5 g14%
Fat3.2 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A126.3 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C2.6 mg6%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)104 mcg52%
MINERALS
Calcium35.5 mg6%
Iron1 mg5%
Magnesium27.5 mg8%
Phosphorus63.8 mg11%
Sodium9.8 mg1%
Potassium160.9 mg3%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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