Nutritional Facts of Sprouts Kadhi ( Low Calorie Healthy Cooking )

This calorie page has been viewed 339 times Last Updated : May 16,2018




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Lunch
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Kadhi recipes from all across India
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Low Calorie Dals, Low Calorie Kadhis
Sprouts Kadhi ( Low Calorie Healthy Cooking )
Value per per serving% Daily Values
Energy108 cal5%
Protein6.3 g11%
Carbohydrates13.7 g5%
Fiber2.7 g11%
Fat3.2 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A228.1 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.3 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14.8 mcg7%
MINERALS
Calcium136.4 mg23%
Iron1 mg5%
Magnesium39.4 mg11%
Phosphorus70.4 mg12%
Sodium43.5 mg2%
Potassium113.6 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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