Nutritional Facts of Steamed Chocolate Pudding ( Chocolate Cookbook )

This calorie page has been viewed 215 times Last Updated : Jun 01,2018




COURSE
Chocolate Dessert
COURSE
Puddings
COOKING METHOD
Pressure Cooker
Steamed Chocolate Pudding ( Chocolate Cookbook )
Value per per serving% Daily Values
Energy463 cal23%
Protein10.3 g19%
Carbohydrates46.4 g15%
Fiber0.2 g1%
Fat32.1 g49%
Cholesterol15.2 mg4%
VITAMINS
Vitamin A249.6 mcg5%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C1 mg2%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)14.8 mcg7%
MINERALS
Calcium172.5 mg29%
Iron3.2 mg15%
Magnesium137.1 mg39%
Phosphorus200.9 mg33%
Sodium85.4 mg4%
Potassium493.2 mg10%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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