Nutritional Facts of Stewed Rice in Manchurian Gravy, Chinese Recipe

This calorie page has been viewed 1182 times Last Updated : Jun 02,2018

Stewed Rice in Manchurian Gravy, Chinese Recipe
Value per per serving% Daily Values
Energy402 cal20%
Protein6.9 g13%
Carbohydrates55.7 g19%
Fiber2.3 g9%
Fat17.2 g26%
Cholesterol0 mg0%
Vitamin A177.9 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C4.2 mg10%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)13.9 mcg7%
Calcium15.6 mg3%
Iron0.8 mg4%
Magnesium44.5 mg13%
Phosphorus79.8 mg13%
Sodium416.9 mg22%
Potassium74.5 mg2%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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