Nutritional Facts of Stir Fried Mixed Vegetables in Butter

This calorie page has been viewed 605 times Last Updated : Dec 02,2019



CUISINE
American Main Dish
COURSE
Quick Subzis
COURSE
International Curries
Stir Fried Mixed Vegetables in Butter
Value per per serving% Daily Values
Energy160 cal8%
Protein3.5 g6%
Carbohydrates14.5 g5%
Fiber5.4 g22%
Fat10.2 g15%
Cholesterol30 mg8%
VITAMINS
Vitamin A1730.7 mcg36%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)2.2 mg18%
Vitamin C29.3 mg73%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)67.9 mcg34%
MINERALS
Calcium94.6 mg16%
Iron1.8 mg9%
Magnesium49.7 mg14%
Phosphorus428.7 mg71%
Sodium133.2 mg7%
Potassium459.8 mg10%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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