Nutritional Facts of Strawberry Kheer

This calorie page has been viewed 299 times Last Updated : Jun 01,2018



COURSE
Collection of Kheer
COOKING METHOD
Boiled
OCCASION & PARTY
Indian Party
Strawberry Kheer
Click here to view Strawberry Kheer recipe
Value per per serving% Daily Values
Energy304 cal15%
Protein7.2 g13%
Carbohydrates37.7 g13%
Fiber1.4 g6%
Fat10.2 g15%
Cholesterol24.6 mg6%
VITAMINS
Vitamin A255.3 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C28.1 mg70%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)26.7 mcg13%
MINERALS
Calcium341.7 mg57%
Iron1.4 mg7%
Magnesium38.6 mg11%
Phosphorus220.8 mg37%
Sodium29.8 mg2%
Potassium223.9 mg5%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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