Nutritional Facts of Strawberry Spinach Salad ( Soups and Salads Recipe )

This calorie page has been viewed 450 times Last Updated : May 09,2018



COURSE
Fruit Salad Recipes
COURSE
Indian Salads with dressing
COOKING METHOD
No Cooking Veg Indian
Strawberry Spinach Salad ( Soups and Salads Recipe )
Value per per serving% Daily Values
Energy194 cal10%
Protein3 g5%
Carbohydrates17.3 g6%
Fiber2.6 g10%
Fat12.5 g19%
Cholesterol0 mg0%
VITAMINS
Vitamin A906.8 mcg19%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C39.6 mg99%
Vitamin E2.5 mg17%
Folic Acid (Vitamin B9)41.2 mcg21%
MINERALS
Calcium90.5 mg15%
Iron2.2 mg10%
Magnesium59.3 mg17%
Phosphorus78.9 mg13%
Sodium13.3 mg1%
Potassium232.3 mg5%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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