Nutritional Facts of Strength Shorba, Bombay Curry Soup with Spinach

This calorie page has been viewed 533 times Last Updated : May 09,2018



CUISINE
Punjabi Shorbas, Soups
CUISINE
Mughlai Shahi Shurvat
COURSE
Thick / Creamy Soups
Strength Shorba, Bombay Curry Soup with Spinach
Value per per serving% Daily Values
Energy152 cal8%
Protein8 g15%
Carbohydrates20.6 g7%
Fiber4.3 g17%
Fat4.2 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A790.4 mcg16%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C21.5 mg54%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)39.1 mcg20%
MINERALS
Calcium63.2 mg11%
Iron2.8 mg13%
Magnesium35.1 mg10%
Phosphorus101.2 mg17%
Sodium14.9 mg1%
Potassium290.7 mg6%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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