Nutritional Facts of Stuffed Bajra Parathas, Bajra Paratha

This calorie page has been viewed 499 times Last Updated : May 18,2017



Stuffed Bajra Parathas, Bajra Paratha
 
Value per per paratha% Daily Values
Energy324 cal16%
Protein10.5 g19%
Carbohydrates35.8 g12%
Fiber5.9 g24%
Fat15.5 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A336.7 mcg7%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C5.8 mg14%
Vitamin E
Folic Acid (Vitamin B9)25.7 mcg13%
MINERALS
Calcium203.6 mg34%
Iron4 mg19%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium8.7 mg0%
Potassium167.1 mg4%
Zinc1.5 mg15%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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