Nutritional Facts of Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe)

This calorie page has been viewed 457 times Last Updated : May 14,2018



COURSE
Subzis with Gravies
COURSE
Low Cal Subzis
COOKING METHOD
Saute
Stuffed Capsicum in Tomato Gravy (  Diabetic Recipe)
Value per per serving% Daily Values
Energy77 cal4%
Protein3.3 g6%
Carbohydrates9.6 g3%
Fiber3.5 g14%
Fat2.9 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A730.8 mcg15%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C101.1 mg253%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)27.7 mcg14%
MINERALS
Calcium91.1 mg15%
Iron1 mg5%
Magnesium27.6 mg8%
Phosphorus89.1 mg15%
Sodium30.5 mg2%
Potassium222.1 mg5%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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