Nutritional Facts of Stuffed Capsicum in Tomato Gravy

This calorie page has been viewed 407 times Last Updated : May 14,2018



CUISINE
Punjabi Subzis
COURSE
Soya Based Subzis
EQUIPMENT
Non Stick Kadai Veg
Stuffed Capsicum in Tomato Gravy
Value per per serving% Daily Values
Energy226 cal11%
Protein12.6 g23%
Carbohydrates24 g8%
Fiber10.6 g42%
Fat9.1 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A1155.4 mcg24%
Vitamin B1 (Thiamine)1.2 mg120%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C264.2 mg661%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)58.5 mcg29%
MINERALS
Calcium110.9 mg18%
Iron3.4 mg16%
Magnesium78.4 mg22%
Phosphorus227.2 mg38%
Sodium23.5 mg1%
Potassium760.8 mg16%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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