Nutritional Facts of Stuffed Capsicum with Curds, Cucumber and Penne Salad

This calorie page has been viewed 669 times Last Updated : May 16,2018



Stuffed Capsicum with Curds, Cucumber and Penne Salad
Value per per serving% Daily Values
Energy43 cal2%
Protein2.5 g5%
Carbohydrates7.9 g3%
Fiber1.8 g7%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A285.5 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C61.5 mg154%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)8.4 mcg4%
MINERALS
Calcium63.4 mg11%
Iron0.4 mg2%
Magnesium15.3 mg4%
Phosphorus29.5 mg5%
Sodium22.8 mg1%
Potassium90 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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