Nutritional Facts of Stuffed Moong Dal and Potato Rolls

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CUISINE
Rajasthani Naashta
COURSE
Breakfast Pancakes, Chilas
COURSE
Snacks for Entertaining
Stuffed Moong Dal and Potato Rolls
Value per per roll% Daily Values
Energy215 cal11%
Protein8.2 g15%
Carbohydrates25 g8%
Fiber3.3 g13%
Fat9.1 g14%
Cholesterol1.2 mg0%
VITAMINS
Vitamin A159.5 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C6 mg15%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)48.6 mcg24%
MINERALS
Calcium45.7 mg8%
Iron1.4 mg7%
Magnesium47.7 mg14%
Phosphorus145.4 mg24%
Sodium14.8 mg1%
Potassium413.5 mg9%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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