Nutritional Facts of Stuffed Mushrooms with Spinach

This calorie page has been viewed 280 times Last Updated : May 12,2018



COURSE
Quick Evening Snacks
COURSE
Snacks for Entertaining
COOKING METHOD
Baked
Stuffed Mushrooms with Spinach
Value per per % Daily Values
Energy26 cal1%
Protein1.6 g3%
Carbohydrates3.2 g1%
Fiber0.4 g2%
Fat0.8 g1%
Cholesterol2.1 mg1%
VITAMINS
Vitamin A638.6 mcg13%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C4 mg10%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)15.3 mcg8%
MINERALS
Calcium49.9 mg8%
Iron0.5 mg2%
Magnesium12.5 mg4%
Phosphorus23.2 mg4%
Sodium37 mg2%
Potassium71.4 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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