Nutritional Facts of Stuffed Spinach Pancakes ( Weight Loss After Pregnancy )

This calorie page has been viewed 516 times Last Updated : May 16,2018



Stuffed Spinach Pancakes ( Weight Loss After Pregnancy )
Value per per pancake% Daily Values
Energy80 cal4%
Protein3.4 g6%
Carbohydrates13.7 g5%
Fiber1.7 g7%
Fat1.5 g2%
Cholesterol3.3 mg1%
VITAMINS
Vitamin A837.2 mcg17%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C9.7 mg24%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)24.9 mcg12%
MINERALS
Calcium64.8 mg11%
Iron1.1 mg5%
Magnesium28 mg8%
Phosphorus50.9 mg8%
Sodium63.1 mg3%
Potassium99.7 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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