Nutritional Facts of Subz Makhani

This calorie page has been viewed 422 times Last Updated : May 15,2018



CUISINE
Punjabi Subzis
COURSE
Subzis with Gravies
COURSE
Low Cal Subzis
Subz Makhani
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Value per per serving% Daily Values
Energy72 cal4%
Protein2.9 g5%
Carbohydrates11.5 g4%
Fiber4.4 g18%
Fat1.6 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A665.3 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C43.7 mg109%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)45.4 mcg23%
MINERALS
Calcium85.4 mg14%
Iron1.4 mg7%
Magnesium31.1 mg9%
Phosphorus122.1 mg20%
Sodium27.6 mg1%
Potassium253.7 mg5%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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