Nutritional Facts of Sukha Bhel ( Mumbai Roadside Recipes)
by Tarla Dalal
This calorie page has been viewed 3481 times
Last Updated : Jun 22,2018
CUISINE
Mumbai Street Food
COURSE
Chaat
COURSE
Evening Tea Snacks
| Value per per plate | % Daily Values |
| Energy | 204 cal | 10% |
| Protein | 7 g | 13% |
| Carbohydrates | 31.2 g | 10% |
| Fiber | 4 g | 16% |
| Fat | 6 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 401.7 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.2 mg | 18% |
| Vitamin C | 17.7 mg | 44% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 72.8 mcg | 36% |
| MINERALS | |
|
| Calcium | 56.8 mg | 9% |
| Iron | 3.5 mg | 17% |
| Magnesium | 37.5 mg | 11% |
| Phosphorus | 86.4 mg | 14% |
| Sodium | 20.7 mg | 1% |
| Potassium | 288.6 mg | 6% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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