Nutritional Facts of Sundal, Chatpata Sundal

This calorie page has been viewed 630 times Last Updated : May 15,2017




CUISINE
South Indian Curries / Subzis
COURSE
Sukhi Subzis
COURSE
Subzis with Beans or Sprouts
Sundal, Chatpata Sundal
Value per per serving% Daily Values
Energy125 cal6%
Protein4.4 g8%
Carbohydrates12.5 g4%
Fiber2.8 g11%
Fat6.6 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A265.1 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C18.9 mg47%
Vitamin E
Folic Acid (Vitamin B9)5.2 mcg3%
MINERALS
Calcium31.3 mg5%
Iron0.6 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium36.2 mg2%
Potassium240.1 mg5%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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