Nutritional Facts of Suva Chana Dal

This calorie page has been viewed 536 times Last Updated : May 17,2018



Suva Chana Dal
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Value per per serving% Daily Values
Energy212 cal11%
Protein10.9 g20%
Carbohydrates32.1 g11%
Fiber8.2 g33%
Fat4.5 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A410.2 mcg9%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C8.6 mg22%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)82.2 mcg41%
MINERALS
Calcium51.5 mg9%
Iron3.5 mg17%
Magnesium69.5 mg20%
Phosphorus177.1 mg30%
Sodium40.4 mg2%
Potassium410.7 mg9%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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