Nutritional Facts of Suva Paneer Dip ( Calcium Rich Recipe )

This calorie page has been viewed 229 times Last Updated : May 12,2018



COURSE
Dips / Sauces
OCCASION & PARTY
Indian Party
HEALTHY RECIPES
Healthy Quick Snack Ideas
Suva Paneer Dip ( Calcium Rich Recipe )
Value per per tbsp% Daily Values
Energy32 cal2%
Protein3.2 g6%
Carbohydrates4.5 g2%
Fiber0 g0%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A255.8 mcg5%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium135.8 mg23%
Iron0.1 mg0%
Magnesium14.9 mg4%
Phosphorus23.1 mg4%
Sodium45 mg2%
Potassium0 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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