Nutritional Facts of Sweet Corn and Kidney Bean Salad

This calorie page has been viewed 644 times Last Updated : May 05,2017



CUISINE
Mexican Salads
COURSE
Fruit Salad Recipes
COURSE
Toss & Mix Salads (No cooking)
Sweet Corn and Kidney Bean Salad
Value per per % Daily Values
Energy78 cal4%
Protein4 g7%
Carbohydrates16.3 g5%
Fiber1.4 g6%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A5.6 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C2.3 mg6%
Vitamin E
Folic Acid (Vitamin B9)8.3 mcg4%
MINERALS
Calcium37.7 mg6%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium2.3 mg0%
Potassium67 mg1%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews