Nutritional Facts of Sweet Corn and Spring Onion Soup

This calorie page has been viewed 164 times Last Updated : May 24,2019




COURSE
Chunky Soups
COURSE
Thick / Creamy Soups
COURSE
One Meal Dinner
Sweet Corn and Spring Onion Soup
Value per per serving% Daily Values
Energy54 cal3%
Protein1.9 g3%
Carbohydrates9.4 g3%
Fiber1.9 g8%
Fat1.8 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A143.8 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C17.9 mg45%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)17.1 mcg9%
MINERALS
Calcium23.2 mg4%
Iron0.9 mg4%
Magnesium17.9 mg5%
Phosphorus19.5 mg3%
Sodium4.3 mg0%
Potassium198.9 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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