Nutritional Facts of Sweet Kand Puri, Maharashtrian Upwas Recipe

This calorie page has been viewed 733 times Last Updated : May 29,2018

Sweet Kand Puri, Maharashtrian Upwas Recipe
Value per per puri% Daily Values
Energy150 cal8%
Protein1.4 g3%
Carbohydrates24.8 g8%
Fiber2.7 g11%
Fat5 g8%
Cholesterol0 mg0%
Vitamin A71.7 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6 mcg3%
Calcium12 mg2%
Iron0.4 mg2%
Magnesium0 mg0%
Phosphorus11.7 mg2%
Sodium4 mg0%
Potassium81.3 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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