Nutritional Facts of Sweet Potato Halwa ( Low Calorie Healthy Cooking )

This calorie page has been viewed 297 times Last Updated : Jun 01,2018



CUISINE
Maharashtrian Upvas (Fasting)
COURSE
Low Cal Sweets / Desserts
COOKING METHOD
Saute
Sweet Potato Halwa ( Low Calorie Healthy Cooking )
Value per per serving% Daily Values
Energy260 cal13%
Protein4.2 g8%
Carbohydrates52.2 g17%
Fiber6.9 g28%
Fat3.9 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A118 mcg2%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C42.3 mg106%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium143.9 mg24%
Iron0.6 mg3%
Magnesium63.7 mg18%
Phosphorus115.4 mg19%
Sodium34.6 mg2%
Potassium692.7 mg15%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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