Nutritional Facts of Sweet Potato and Spring Onion Soup

This calorie page has been viewed 283 times Last Updated : May 22,2017



COURSE
Thick / Creamy Soups
COOKING METHOD
Pressure Cooker
EQUIPMENT
Pressure Cooker
Sweet Potato and Spring Onion Soup
Value per per serving% Daily Values
Energy180 cal9%
Protein3.4 g6%
Carbohydrates20.6 g7%
Fiber2.4 g10%
Fat8.2 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A246.4 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C17.1 mg43%
Vitamin E
Folic Acid (Vitamin B9)4 mcg2%
MINERALS
Calcium140.7 mg23%
Iron0.4 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium42.4 mg2%
Potassium294.4 mg6%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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