Nutritional Facts of Sweet and Sour Vegetable ( Chinese Recipes)

This calorie page has been viewed 497 times Last Updated : Jun 02,2018



CUISINE
Chinese Vegetable
COURSE
Dinner
COOKING METHOD
Stir-fry
Sweet and Sour Vegetable (  Chinese Recipes)
Value per per serving% Daily Values
Energy149 cal7%
Protein5.2 g9%
Carbohydrates18.3 g6%
Fiber2.1 g8%
Fat7.7 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A475.9 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C49.5 mg124%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)17.7 mcg9%
MINERALS
Calcium33.9 mg6%
Iron0.7 mg3%
Magnesium15.2 mg4%
Phosphorus114.3 mg19%
Sodium352.2 mg19%
Potassium122.5 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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