Nutritional Facts of Tabbouleh ( Burgers and Smoothies Recipe)

This calorie page has been viewed 317 times Last Updated : May 09,2017



CUISINE
Lebanese Salads
OCCASION & PARTY
Island Party
Tabbouleh ( Burgers and Smoothies Recipe)
Value per per serving% Daily Values
Energy122 cal6%
Protein2.3 g4%
Carbohydrates16.5 g6%
Fiber1.3 g5%
Fat5.2 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A123.4 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C8.6 mg22%
Vitamin E
Folic Acid (Vitamin B9)8.3 mcg4%
MINERALS
Calcium60.5 mg10%
Iron1.7 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium2.8 mg0%
Potassium97 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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