Nutritional Facts of Tamatar ki Chutney, Indian Tomato Chutney for Chaats

This calorie page has been viewed 529 times Last Updated : May 24,2018



CUISINE
Punjabi Raita / Chtutney / Achar
COURSE
Chutney
EQUIPMENT
Mixer
Tamatar ki Chutney,  Indian Tomato Chutney for Chaats
Value per per tbsp% Daily Values
Energy27 cal1%
Protein0.2 g0%
Carbohydrates1.5 g0%
Fiber0.4 g2%
Fat2.2 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A97.5 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C6 mg15%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6.7 mcg3%
MINERALS
Calcium10.7 mg2%
Iron0.1 mg0%
Magnesium2.5 mg1%
Phosphorus4.5 mg1%
Sodium2.9 mg0%
Potassium32.5 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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