Nutritional Facts of Tandoori Gobi, Veg Gobhi

This calorie page has been viewed 363 times Last Updated : May 15,2018



COURSE
Semi-Dry Subzis
COURSE
Traditional Indian Subzis
QUICK RECIPE
Quick Subzis
Tandoori Gobi, Veg Gobhi
Value per per serving% Daily Values
Energy138 cal7%
Protein4.2 g8%
Carbohydrates8.3 g3%
Fiber2.5 g10%
Fat8.6 g13%
Cholesterol8 mg2%
VITAMINS
Vitamin A259 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C61.3 mg153%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)31.3 mcg16%
MINERALS
Calcium128.4 mg21%
Iron0.9 mg4%
Magnesium25.2 mg7%
Phosphorus110.3 mg18%
Sodium32.4 mg2%
Potassium182.1 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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