Nutritional Facts of Tandoori Mushrooms ( Zero Oil Recipe)

This calorie page has been viewed 316 times Last Updated : May 05,2018



COURSE
Quick Subzis
COURSE
Sukhi Sabzis
EQUIPMENT
Non-stick Pan
Tandoori Mushrooms ( Zero Oil Recipe)
Value per per serving% Daily Values
Energy34 cal2%
Protein2.9 g5%
Carbohydrates5.8 g2%
Fiber1 g4%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A94.1 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)3.1 mg26%
Vitamin C2.6 mg6%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)17 mcg8%
MINERALS
Calcium61.1 mg10%
Iron1 mg5%
Magnesium14.3 mg4%
Phosphorus88.9 mg15%
Sodium21.8 mg1%
Potassium279.2 mg6%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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