Nutritional Facts of Tangy Kachi Keri Rice, Raw Mango Rice

This calorie page has been viewed 422 times Last Updated : May 23,2017



CUISINE
South Indian Rice
CUISINE
Andhra Cuisine
COURSE
Traditional Rice Recipes
Tangy Kachi Keri Rice, Raw Mango Rice
Value per per serving% Daily Values
Energy391 cal20%
Protein8.1 g15%
Carbohydrates48.6 g16%
Fiber5.1 g20%
Fat18.6 g28%
Cholesterol0 mg0%
VITAMINS
Vitamin A231.4 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)3.6 mg30%
Vitamin C12.2 mg30%
Vitamin E
Folic Acid (Vitamin B9)24.5 mcg12%
MINERALS
Calcium28.3 mg5%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium6.1 mg0%
Potassium136.6 mg3%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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