Nutritional Facts of Taro Nest with Warm Salad

This calorie page has been viewed 1257 times Last Updated : May 04,2017

Taro Nest with Warm Salad
Value per per serving% Daily Values
Energy446 cal22%
Protein6.6 g12%
Carbohydrates40.1 g13%
Fiber1.7 g7%
Fat29.3 g44%
Cholesterol0 mg0%
Vitamin A368.1 mcg8%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C29.5 mg74%
Vitamin E
Folic Acid (Vitamin B9)17.9 mcg9%
Calcium17.2 mg3%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium182.9 mg10%
Potassium80.9 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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