Nutritional Facts of Tava Mushroom

This calorie page has been viewed 282 times Last Updated : May 06,2017



Tava Mushroom
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Value per per serving% Daily Values
Energy99 cal5%
Protein3 g5%
Carbohydrates9.4 g3%
Fiber2.2 g9%
Fat6.1 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A354.1 mcg7%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.5 mg45%
Vitamin B3 (Niacin)4.2 mg35%
Vitamin C17.3 mg43%
Vitamin E
Folic Acid (Vitamin B9)31.4 mcg16%
MINERALS
Calcium46.1 mg8%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium14.3 mg1%
Potassium437.3 mg9%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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