Nutritional Facts of Tendli Batata Nu Shaak, Tendli Aloo Subzi

This calorie page has been viewed 1368 times Last Updated : Jun 04,2018



CUISINE
Gujarati Shaak Sabzi
COURSE
Sukhi Sabzis
COURSE
Traditional Indian Subzis
Tendli Batata Nu Shaak, Tendli Aloo Subzi
Value per per serving% Daily Values
Energy112 cal6%
Protein4.3 g8%
Carbohydrates13.7 g5%
Fiber2.1 g8%
Fat5.3 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A209.7 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C33.3 mg83%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)7.5 mcg4%
MINERALS
Calcium41.1 mg7%
Iron1.4 mg7%
Magnesium11.5 mg3%
Phosphorus16.1 mg3%
Sodium52.5 mg3%
Potassium128.1 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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