Nutritional Facts of Tendli Cashewnut

This calorie page has been viewed 470 times Last Updated : May 21,2018



CUISINE
Jain Subzi / Gravies
COURSE
Quick Subzis
COURSE
Jain Subzis
Tendli Cashewnut
Click here to view Tendli Cashewnut recipe
Value per per serving% Daily Values
Energy138 cal7%
Protein3.5 g6%
Carbohydrates3.9 g1%
Fiber0.6 g2%
Fat12.3 g19%
Cholesterol0 mg0%
VITAMINS
Vitamin A80.1 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C9.2 mg23%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)7.4 mcg4%
MINERALS
Calcium17.6 mg3%
Iron1 mg5%
Magnesium34.9 mg10%
Phosphorus45 mg8%
Sodium18.9 mg1%
Potassium74.1 mg2%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews