Nutritional Facts of Thai Veg Salad with Peanut Dressing

This calorie page has been viewed 470 times Last Updated : May 09,2018



CUISINE
Thai Salads
COURSE
Salads with dressing
COURSE
Quick Salads
Thai Veg Salad with Peanut Dressing
Value per per serving% Daily Values
Energy203 cal10%
Protein6 g11%
Carbohydrates13.5 g4%
Fiber4.4 g18%
Fat14.7 g22%
Cholesterol0 mg0%
VITAMINS
Vitamin A522 mcg11%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.3 mg19%
Vitamin C82.1 mg205%
Vitamin E1.7 mg11%
Folic Acid (Vitamin B9)63.3 mcg32%
MINERALS
Calcium105.4 mg18%
Iron2.2 mg10%
Magnesium55.4 mg16%
Phosphorus110.4 mg18%
Sodium18.5 mg1%
Potassium342.6 mg7%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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