Nutritional Facts of Thai Vegetable Soup ( Healthy Soups and Salads Recipe)

This calorie page has been viewed 661 times Last Updated : May 10,2018



CUISINE
Thai Soups
COURSE
Chunky Soups
COURSE
Low Cal Soups
Thai Vegetable Soup ( Healthy Soups and Salads Recipe)
Value per per serving% Daily Values
Energy99 cal5%
Protein3.1 g6%
Carbohydrates19.3 g6%
Fiber5 g20%
Fat1.7 g3%
Cholesterol3.8 mg1%
VITAMINS
Vitamin A2042.7 mcg43%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C15.3 mg38%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)45.1 mcg23%
MINERALS
Calcium95.6 mg16%
Iron1.9 mg9%
Magnesium35.5 mg10%
Phosphorus464.8 mg77%
Sodium135.1 mg7%
Potassium273.9 mg6%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews