Nutritional Facts of Thai Vegetable Soup

This calorie page has been viewed 395 times Last Updated : May 10,2018



HEALTHY RECIPES
Pregnancy Fiber Rich
HEALTHY RECIPES
Pregnancy Vitamin B Complex Rich
Thai Vegetable Soup
Click here to view Thai Vegetable Soup recipe
Value per per % Daily Values
Energy88 cal4%
Protein3.3 g6%
Carbohydrates14.5 g5%
Fiber4.2 g17%
Fat2.3 g3%
Cholesterol5 mg1%
VITAMINS
Vitamin A1469.3 mcg31%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C12.5 mg31%
Vitamin E
Folic Acid (Vitamin B9)31 mcg16%
MINERALS
Calcium66.7 mg11%
Iron1.3 mg6%
Magnesium23.5 mg7%
Phosphorus308.3 mg51%
Sodium384.8 mg20%
Potassium189.3 mg4%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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