Nutritional Facts of Thandai (faraal Recipe)

This calorie page has been viewed 478 times Last Updated : May 10,2018



Thandai (faraal Recipe)
Value per per % Daily Values
Energy271 cal14%
Protein8 g15%
Carbohydrates20.9 g7%
Fiber0.1 g0%
Fat13.3 g20%
Cholesterol26.7 mg7%
VITAMINS
Vitamin A266.7 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C1.7 mg4%
Vitamin E1.1 mg7%
Folic Acid (Vitamin B9)11 mcg6%
MINERALS
Calcium359.6 mg60%
Iron0.5 mg2%
Magnesium47.2 mg13%
Phosphorus237.1 mg40%
Sodium31.7 mg2%
Potassium185.8 mg4%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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