Nutritional Facts of Thattai Recipe, Baked Thattai, Jar Snack

This calorie page has been viewed 302 times Last Updated : Nov 20,2019



CUISINE
South Indian Evening Snacks
COURSE
Low Calorie Snack
COOKING METHOD
Healthy Baked Indian Veg
Thattai Recipe, Baked Thattai, Jar Snack
Value per per thattai% Daily Values
Energy28 cal1%
Protein1.2 g2%
Carbohydrates4.2 g1%
Fiber0.8 g3%
Fat0.7 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A9.2 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6.1 mcg3%
MINERALS
Calcium5.1 mg1%
Iron0.3 mg1%
Magnesium9.4 mg3%
Phosphorus20.4 mg3%
Sodium2.4 mg0%
Potassium36.1 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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