Nutritional Facts of Thepla Paneer Wrap

This calorie page has been viewed 395 times Last Updated : May 28,2018



CUISINE
Gujarati Rotli, Gujarati Thepla
COURSE
Breakfast using Leftovers
COURSE
Breakfast Theplas, Parathas
Thepla Paneer Wrap
Click here to view Thepla Paneer Wrap recipe
Value per per wrap% Daily Values
Energy324 cal16%
Protein8.6 g16%
Carbohydrates31.8 g11%
Fiber5.5 g22%
Fat18.6 g28%
Cholesterol0 mg0%
VITAMINS
Vitamin A527.8 mcg11%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C18.2 mg46%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)23 mcg12%
MINERALS
Calcium195.8 mg33%
Iron2 mg10%
Magnesium53.1 mg15%
Phosphorus205.4 mg34%
Sodium23.4 mg1%
Potassium138.2 mg3%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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