Nutritional Facts of Thepla Quesadilla

This calorie page has been viewed 470 times Last Updated : Oct 16,2017

Thepla Quesadilla
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Value per per quesadilla% Daily Values
Energy235 cal12%
Protein8.9 g16%
Carbohydrates23 g8%
Fiber2.9 g12%
Fat12.5 g19%
Cholesterol12.8 mg3%
Vitamin A351.3 mcg7%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C11.5 mg29%
Vitamin E
Folic Acid (Vitamin B9)14.2 mcg7%
Calcium205.8 mg34%
Iron1.3 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium246.1 mg13%
Potassium141.7 mg3%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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