Nutritional Facts of Three Bean Salad

This calorie page has been viewed 475 times Last Updated : Jun 02,2017



OCCASION & PARTY
Italian Party
OCCASION & PARTY
Mexican Party
Three Bean Salad
 
Click here to view Three Bean Salad recipe
Value per per serving% Daily Values
Energy243 cal12%
Protein9.3 g17%
Carbohydrates22.4 g7%
Fiber4.3 g17%
Fat13.3 g20%
Cholesterol0 mg0%
VITAMINS
Vitamin A474.5 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C18.5 mg46%
Vitamin E
Folic Acid (Vitamin B9)28.4 mcg14%
MINERALS
Calcium111.6 mg19%
Iron2.2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium71.6 mg4%
Potassium98.2 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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