Nutritional Facts of Til and Jowar Puri (100 Calorie Snacks)

This calorie page has been viewed 359 times Last Updated : May 09,2018



COURSE
Low Calorie Snack
COOKING METHOD
Baked
COOKING METHOD
Savoury Baked
Til and Jowar Puri (100 Calorie Snacks)
Value per per puri% Daily Values
Energy21 cal1%
Protein0.6 g1%
Carbohydrates3.4 g1%
Fiber0.6 g2%
Fat0.5 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A2.6 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.2 mcg1%
MINERALS
Calcium10.8 mg2%
Iron0.3 mg1%
Magnesium10.9 mg3%
Phosphorus15.3 mg3%
Sodium0.4 mg0%
Potassium10.4 mg0%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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