Nutritional Facts of Tofu in Black Bean Sauce

This calorie page has been viewed 456 times Last Updated : Jun 02,2018



CUISINE
Chinese Vegetable
CUISINE
Chinese Mini Meals
COURSE
Dinner
Tofu in Black Bean Sauce
Value per per serving% Daily Values
Energy160 cal8%
Protein7.2 g13%
Carbohydrates15.4 g5%
Fiber5.7 g23%
Fat8 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A92.8 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C14.9 mg37%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)13.8 mcg7%
MINERALS
Calcium13.8 mg2%
Iron0.5 mg2%
Magnesium8.5 mg2%
Phosphorus19.6 mg3%
Sodium734.1 mg39%
Potassium52.1 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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