Nutritional Facts of Tofu in Manchurian Sauce

This calorie page has been viewed 1029 times Last Updated : Jun 04,2018



Tofu in Manchurian Sauce
Value per per serving% Daily Values
Energy181 cal9%
Protein7.6 g14%
Carbohydrates13.7 g5%
Fiber6.4 g26%
Fat10.7 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A74 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)17.9 mcg9%
MINERALS
Calcium11.1 mg2%
Iron0.6 mg3%
Magnesium8.2 mg2%
Phosphorus16.7 mg3%
Sodium171.9 mg9%
Potassium27.8 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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