Nutritional Facts of Tomato Chutney ( Cooking with 1 Tsp Oil)

This calorie page has been viewed 376 times Last Updated : May 08,2018




COURSE
Chutney
COURSE
Low Cal Pickles/ Sauces / Chutneys
EQUIPMENT
Mixer
Tomato Chutney ( Cooking with 1 Tsp Oil)
Value per per tbsp% Daily Values
Energy15 cal1%
Protein0.4 g1%
Carbohydrates1.7 g1%
Fiber0.5 g2%
Fat0.8 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A85.2 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C6.5 mg16%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)7.8 mcg4%
MINERALS
Calcium13.5 mg2%
Iron0.2 mg1%
Magnesium3.9 mg1%
Phosphorus8.9 mg1%
Sodium3.4 mg0%
Potassium42.9 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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