Nutritional Facts of Tomato Coconut Chutney

This calorie page has been viewed 351 times Last Updated : May 22,2018




CUISINE
South Indian Chutney
COURSE
Chutney
EQUIPMENT
Mixer
Tomato Coconut Chutney
Click here to view Tomato Coconut Chutney recipe
Value per per tbsp% Daily Values
Energy23 cal1%
Protein0.3 g1%
Carbohydrates1.4 g0%
Fiber0.4 g2%
Fat1.8 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A29.4 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C2.3 mg6%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.7 mcg1%
MINERALS
Calcium6.4 mg1%
Iron0.1 mg0%
Magnesium2.7 mg1%
Phosphorus9.9 mg2%
Sodium1.5 mg0%
Potassium25.4 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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